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EnrichingIs being hard on yourself, too hard on yourself?
There’s that old saying “you are your own worst critic”, usually it’s something we get told when we deny we did a good job. And at that point, do you believe them? Or are you still convinced ‘it’ wasn’t good enough? We all exist within a little bubble we have created for ourselves, and in […]
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The ability to resist, manage and overcome doubts.
Mental toughness, otherwise known as grit, is the ability to resist, manage and overcome doubts, worries, concerns and circumstances that prevent you from achieving a goal or succeeding in a task. It is a perseverance and passion to achieve. Grit is a strong predictor of success. Research on grit shows that those people that score […]
Your brain may cheat you, but your body will always be honest
Last September, I wrote my first article about starting my weight loss journey as a type one diabetic (you can read this article by clicking here). In one year, this self-proclaimed ‘exercise amateur’ now knows the ins and outs of exercise. At first, I never imagined I would be able to persist for so long. […]
The evolution of jobs
With the creation of the internet in the late 20th century, development of all things has exponentially exploded in the 21st century. With everyone from around the world suddenly able to easily and (somewhat) freely share their thoughts and ideas, the whole world has been moulded. Jobs are no exception to this. What were once […]
Cultures that change
I travelled to Chandigarh (chun-de-gar), India, two years ago and have just returned from my second visit where I noticed a few subtle cultural changes that has me wondering if we will just meld into one culture one day. We have an outsource team in Chandigarh, a relationship that we have held for many years […]
But who’s going to kill the chicken for dinner?
Sustainability, Climate Change, Carbon Neutral… I have noticed of late there are many people in New Zealand and around the world starting ‘a conversation’, shouting, protesting and no doubt tweeting, blogging and posting about sustainability and climate change. This is something I myself have being mulling over. When I think about a sustainable lifestyle, some […]
