Articles and updates

We all talk about time, how it is our most precious resource. That it’s more important than money. Once it’s gone, we can never get it back. We ask ourselves where it goes, or marvel that it has just flown by. It’s pretty normal to get stuck in a rut where you really don’t like […]

I was scrolling through Spotify one evening looking for something light to listen to and, excuse the pun, ‘spotted’ a pod cast titled ‘The Happiness Lab’. I thought, well that’s worth a try, if this can lift my mood from the gloom of a world pandemic and the thought of Donald Trump being re-elected, I […]

I expect you have heard enough about wage subsidies and other financial impacts of Covid-19 on businesses and individuals. But it has also created, or sometimes forced, other lifestyle changes, including moving to a new house and/or city. Funnily enough, for me, Covid-19 meant my wife was approached for a great new role, BUT it’s […]

As I’m starting to feel a bit like a yoyo – working in the office, working from home,  back in the office, then back to working from home again (you get the picture), I thought I would share some of my thoughts with you. I know there is a lot of positive stuff out there […]

When was the last time you read a book? For me that was about four months ago… too long… I love reading. A bookstore is one of the coolest places in this impetuous society, simply because it always gives me a very quiet environment to pause and take a moment. It is a place that […]