Articles and updates

solid-icon3.png

We are recognised as authorities in our specialised fields. We publish newsletters with informed opinions that are free for you to subscribe to.

Competitive Streak
“A part of you that likes to play games and compete.” You can’t look at the competition and say you’re going to do it better. You have to look at the competition and say you’re going to do it differently. – Steve Jobs. I am competitive. I don’t think I can help it. If there’s […]
READ IT
Time to think…
Time to think… and the importance of Rest & Relaxation I recently spent seven days in Rarotonga. The importance of having time to rest, relax and think, is something we don’t always value. I acknowledge not everyone can travel in the middle of winter to somewhere sunny, but we can be so busy spending time […]
READ IT
Fitness is simply not in my genetics
Weight loss is something personal, something different for everyone; and as a middle-aged diabetic, it certainly was not an easy path for me. Times when I would rather lay back and watch my favourite TV show after a long day has been replaced by exercise. My favourite foods that make me salivate just by the […]
READ IT
Up The Duff
How are we going to afford it? That is the ever-recurring question which seems to spring up when hopeful parents start discussing the when and how of starting a family. The answer will likely dictate which parent will take all or most of the parental leave, when or if both will return to work, and […]
READ IT
Dear Bruce and all the staff…
Dear Bruce and all the staff, I would like to once again, thank you very much for all the support you have given me in leading up to my baseball tournament held in Hwaseong, Korea, 2018. It was evening when we arrived at Incheon Airport and travelled 1 hour 45 minutes to our destination, Hotel […]
READ IT