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Five things I learned in a year
Every year has its issues. But every year I reflect on my learnings and take something good from it. Why? Then I won’t have the same problems the next year – upwards and onwards people. So here are five key things I learned from 2022 that I thought might be (somewhat) worth noting. Time is […]
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Go the Fijianas!
I had a once-in-a-lifetime opportunity to be involved with the Women’s Rugby World Cup as a TLO (Team Liaison Officer) for the Fiji Women’s Rugby Team (the Fijianas). Having missed out on previous tournaments, it was the Fijianas first-ever World Cup tournament. For an event that is held every four years, being there was everything […]
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Is being hard on yourself, too hard on yourself?
There’s that old saying “you are your own worst critic”, usually it’s something we get told when we deny we did a good job. And at that point, do you believe them? Or are you still convinced ‘it’ wasn’t good enough? We all exist within a little bubble we have created for ourselves, and in […]
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Life is like a flow
When you watch a child play, you will notice they are focused, with little care for their surroundings. Especially amongst nature. Typically, they are in a state of ‘flow’. Named after psychologist Mihály Csíkszentmihályi, The Flow Theory is described as being ‘in the zone’ – a mental state in which a person performing some activity […]
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Celebrating June
These past few years have been nonetheless ‘a lot’. In a blink, we’ve already reached June, halfway through the year. We’re going through the omicron outbreak whilst also gradually returning to a ‘normal life’ (it feels like a decade has passed since I could say that).   Chinese Dragon Boat Festival As I write this article […]
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