Articles and updates

There’s that old saying “you are your own worst critic”, usually it’s something we get told when we deny we did a good job. And at that point, do you believe them? Or are you still convinced ‘it’ wasn’t good enough? We all exist within a little bubble we have created for ourselves, and in […]

When you watch a child play, you will notice they are focused, with little care for their surroundings. Especially amongst nature. Typically, they are in a state of ‘flow’. Named after psychologist Mihály Csíkszentmihályi, The Flow Theory is described as being ‘in the zone’ – a mental state in which a person performing some activity […]

These past few years have been nonetheless ‘a lot’. In a blink, we’ve already reached June, halfway through the year. We’re going through the omicron outbreak whilst also gradually returning to a ‘normal life’ (it feels like a decade has passed since I could say that).   Chinese Dragon Boat Festival As I write this article […]

How do you solve a problem like Maria? You can send her to live with a widower and his seven children in Austria, but most problems aren’t that easy to solve. Quite often we’ll come across a problem and half the battle is working out where to start because if you don’t know where to […]

The world is a scary place. Two billion people worldwide still use a source of drinking water contaminated with human waste. Noncommunicable diseases (NCDs) account for 71% of all deaths annually. Over 70% of the global adult population have wealth of less than $10,000. Individually, at some point in our lives, we have all experienced […]