Articles and updates

Boxers & Briefs Podcast #6: “There is no such thing as time management” with Nicole Coyne In an age of constant connectivity and mounting workplace pressures, the concept of time management has become increasingly scrutinised. Nicole Coyne, a certified business coach with 15 years of experience in New Zealand, challenges traditional notions about managing time […]

Boxers & Briefs Podcast #5: Company culture explained with Joshna Mistry. Company culture has become a crucial element in organisational success. But what makes for an effective business culture, and who is responsible for creating and maintaining it? In a recent episode of ‘Boxes and Briefs,’ Joshna Mistry, Partner and CEO at Gilligan Sheppard, shares […]

Boxers & Briefs Podcast #4: Psychological tips to navigate life challenges with Sophie Kaiser. As a life and vitality coach, Sophie Kaiser helps busy people find more time for what brings them joy. Drawing from her own journey of transformation—from corporate career and single motherhood to entrepreneurship—she shares valuable insights about setting and achieving personal […]

Boxers & Briefs Podcast #3: Setting realistic business goals with Bill Bain. Bill Bain, a Canadian-born business coach with over 30 years of experience in New Zealand, brings a fresh perspective to setting and achieving business goals. As an accredited high-performance team coach, Bill emphasises that while financial targets are important, the key to sustainable […]

Boxers & Briefs Podcast #2: How to set financial goals with Yi Ping Ge. In a candid discussion with Yi Ping, Chief Financial Officer and Partner at Gilligan Sheppard, we explore the fundamental aspects of financial goals in business and personal life. With an engineering background that led to a career in finance, Yi Ping […]