We are tired. The pandemic has exhausted us all – and yes, the feeling is still there. Inflation is high, mortgage rates are high, the cost of living is through the roof, and the kids never seem to be at school! Maybe it’s therapeutic to whinge and grizzle and bemoan about it with friends – […]

After being in a long-distance relationship for two years, in 2020 my fiancé, Joel and I decided it was time to tie the knot. Unaware of what 2020 had in store, we began our wedding preparations starting with the wedding date and venue, in my hometown – Goa, India. Then came Covid. The restrictions meant […]

Every year has its issues. But every year I reflect on my learnings and take something good from it. Why? Then I won’t have the same problems the next year – upwards and onwards people. So here are five key things I learned from 2022 that I thought might be (somewhat) worth noting. Time is […]

I had a once-in-a-lifetime opportunity to be involved with the Women’s Rugby World Cup as a TLO (Team Liaison Officer) for the Fiji Women’s Rugby Team (the Fijianas). Having missed out on previous tournaments, it was the Fijianas first-ever World Cup tournament. For an event that is held every four years, being there was everything […]

There’s that old saying “you are your own worst critic”, usually it’s something we get told when we deny we did a good job. And at that point, do you believe them? Or are you still convinced ‘it’ wasn’t good enough? We all exist within a little bubble we have created for ourselves, and in […]

When you watch a child play, you will notice they are focused, with little care for their surroundings. Especially amongst nature. Typically, they are in a state of ‘flow’. Named after psychologist Mihály Csíkszentmihályi, The Flow Theory is described as being ‘in the zone’ – a mental state in which a person performing some activity […]

These past few years have been nonetheless ‘a lot’. In a blink, we’ve already reached June, halfway through the year. We’re going through the omicron outbreak whilst also gradually returning to a ‘normal life’ (it feels like a decade has passed since I could say that).   Chinese Dragon Boat Festival As I write this article […]

How do you solve a problem like Maria? You can send her to live with a widower and his seven children in Austria, but most problems aren’t that easy to solve. Quite often we’ll come across a problem and half the battle is working out where to start because if you don’t know where to […]

The world is a scary place. Two billion people worldwide still use a source of drinking water contaminated with human waste. Noncommunicable diseases (NCDs) account for 71% of all deaths annually. Over 70% of the global adult population have wealth of less than $10,000. Individually, at some point in our lives, we have all experienced […]

The extrovert – the life of the party, outgoing, vibrant, people are drawn to them, they have a hard time turning away attention and thrive off interaction. And quite frankly after the 2021 lockdown, it was interaction with family and friends I missed the most. So, on one hand, I want to throw caution to […]